Recipe

Bream Grilled with Potatoes

This dish is very easy to prepare, healthy and delicious. Ingredients: Potatoes; Bream; Garlic; Parsley; olive oil; Oregano; Salt; For the salad you will need; Lettuce; Red Pepper; Tomato; Cucumber; Chickpeas; Olive oil; Salt; Vinegar; Method of preparation; In a pan with boiling water, place the potatoes with the skin. When the water is boiling,… Continue reading Bream Grilled with Potatoes

Recipe

BANANA ICE CREAM FIT

Very delicious, simple to prepare and  healthy.  Ideal for those days you want something sweet. Ingredients for 2 servings 2 frozen bananas 100ml skim milk / almond / coconut / lactose-free Cinnamon Method of preparation Put all the ingredients in a blender till it’s smooth and enjoy. TIPS: Peel and freeze the banana, that way… Continue reading BANANA ICE CREAM FIT